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The need to take care of your skin warrants special attention during pregnancy – especially when it comes to UV sun exposure. 

Pregnancy may bring an added risk for the development of melanoma. Hormonal changes, combined with genetics, have been found to be a link during pregnancy in some women. 

So along with getting a full body skin screening from your dermatologist, you also need to remember to wear sunscreen everyday.

What is the best choice for sunscreen to protect both you and your little one? We asked  Dr. Diane Orlinsky, MD, F.A.A.D.. Dr. Orlinsky is a board certified Dermatologist and Assistant Professor of Internal Medicine at the Johns Hopkins University School of Medicine. She also sits on the Claire Marie Foundation Medical Advisory.

Dr. Orlinsky says when it comes to using sunscreen during pregnancy, choose a product that offers a physical blocker instead of a chemical one. What’s the difference? Chemical blockers allow some of the sun’s rays to penetrate the skin. Physical blockers actually repel the UV rays off the skin. “Physical blockers are perfect for pregnancy because they consist of active mineral ingredients which are natural and of course that’s always the better choice! Look for an SPF of at least 30 with ingredients like zinc oxide and titanium dioxide.

There are elegant products such as Eryfotona Actinica Mineral Sunscreen by ISDIN or Colorescience Face Shield which offer great protection without leaving your skin looking chalky. Look for something which is fragrance free and really evaluate the label. Avoid products which have chemicals like oxybenzone, octinoxate or avobenzone.”

Of course it’s always important to remember to wear hats or clothing made of UPF 50 materials on those days you are at the beach or in the sun for long periods of time. Remember, taking care of you is as important as taking care of your baby!